Spa Insight With Kayleigh
Our Director shares her greatest spa secrets
Spa Life UK and The Good Spa Guide Awards
Of course, the only summer days we have had this year, I spent indoors! Our third year at Spa Life UK did not disappoint, although I appear to have temporarily lost my voice from all the chatting and then somehow passed this on to my cat! Who knew kitties could lose...
A Visit to The Greenhouse Spa at The Elms
Izzy is a Holistic Therapy Goddess! I am currently sat in a sort of dream-like state in the stunning and quiet, relaxation room at The Greenhouse Spa at The Elms. I am extremely glad for the quiet and the lack of other people, as I fear I may look like I have...
Massage routines ruin a good treatment
The last thing you want is a bored therapist, pushing out the same exact treatment that they have done 4 times today, 25 times this week! Have you ever arrived late to get a massage? It happens more often than you might think. You book the treatment in advance, you’re...
My biggest lesson of the week
Procrastination can be a sign of burnout and sometimes a little rest is all that’s needed to get back in the game. For about two weeks I had been, what I can only describe as, stuck. I sat in front of my laptop ready to get to work and nothing came to me. I tried...